A card, Welcome WIP & losing weight!

First of all, many many thanks for visiting and leaving comments on my blog. I Really really appreciate them all. With my weight loss, to be honest it wasn't easy. I really have to count how many calories and carbohydrates per meal i have to take. With this, it was calculated with my height and age. Actually, this diet started with DH. He has to lose some weight for his back and knee and consulted a doctor. He has very good progress after a month so i decided to join him. Aside from my work, i goes 2 to 3 times a week for a long walks about one or two hours and i don't get lose weight. But now, after a month following what DH does gives me really satisfaction but.....a very very strict descipline!!! No snacks in between, small portion of food with meals especially very little meat, lots of water...
But the results within a month motivates me to go on.



Anyway, here's a couple of stitching update. a card which is going to my sister in Canada for her daughter's first birthday in December. And an update of the Welcome sampler. Besides that, i am working on finishing christmas ornaments! Hope to show pistures soon.